More Self Defense Videos
Fred shows you how the straight right punch comes from the rotation of the hips.
Learn the proper angle of the upper cut swing and a good exercise to practice.
Fred shows an effective punch called the groin shot as an alternative to the upper cut.
Self Defense Technique Video - Left Hook Punch
Fred explains the mechanics behind the street boxing left hook using the open handed slap and elbow.
Mention This Video and Recieve 50% Your First Lesson!
Sign-up For Your Self Defense Boxing Lesson Today!
Boxing for the Street © 2006-2021 |