More Self Defense Videos

Straight Right Fred shows you how the straight right punch comes from the rotation of the hips.
Upper Cut Learn the proper angle of the upper cut swing and a good exercise to practice.
Groin Shot Fred shows an effective punch called the groin shot as an alternative to the upper cut.

Self Defense Technique Video - Left Hook Punch

Fred explains the mechanics behind the street boxing left hook using the open handed slap and elbow.

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